Home
Sitemap
Chinese Medicine
Acupuncture
Healing Herbs
Acup. Stress
Chi Meditation
Acup. Depression
Acup. Insomnia
Herbal Flu Remedy
Flu Symptoms
Flu Prevention
Intestinal Flu
Nano Acupuncture
Back Pain Therapy
Back Pain Relief
Sciatica Symptoms
Sciatica Experience
Oral Health
Herbal Soup
Yin and Yang
Chi Systems
Chi Guide
Blood in TCM
Chi Energy Transf.
Organ Functions
Healing Tao
Inner Smile
About Anna
Inspirational Novel
Links
Chi Blog
Contact
Pain Relief w/Nano
Feminine Mystique
Anti Aging
Elbow Pain
Migraine Headache
Cold Remedies
Anxiety Attacks

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Stay healthy through
the Flu Season
with the following recommendations and
Chinese Cold Remedies

Be prepared!

The following advice with cold remedies used in China for centuries will enhance your natural defenses and mobilize your immune support during the Flu Season.

Protect yourself and your loved ones from the nasty viral invaders!

  • Get enough rest during the flu season. Try to have a few quiet moments during each day to alleviate stress and balance your Chi energy. If you have a spiritual orientation, practice it. Please see the Free Guided Meditation page.

  • Massage your neck daily, especially under and behind the ears, below the jaw and the occiput to clear out toxins from the glands where the viruses usually settle first. Keep warm, particularly your head, neck and feet when in cold, rain or snow.

  • Be alert to the FIRST cold flu symptoms
  • Tiredness
  • Stuffy feeling
  • Cloudy thinking
  • Shivers
  • Sneezing
  • Runny nose
  • Headache
  • Muscle aches

    If your throat is sore, gargle with salt water and do what it takes to stop the symptoms. Remember, if you do not drop everything now and rest, you may suffer much more later on.

    As a standard daily practice drink plenty of warm fluids, add Green tea to your habits. Warm soups in the winter.

    Take 1000 mg of Vitamin C each morning and evening. Human body does not produce this vitamin although it is necessary for removing toxins we all accumulate.(You could also take other anti-oxidants such as Vit D and E, flax seed oil, cod liver oil).

    Have YIN CHIAO handy, follow the instructions on the label and take when the FIRST symptoms appear and continue until they have subsided (up to four days).

    This safe herbal remedy has been used in China for hundreds of years to alleviate colds, fevers, bodily pains, sore throat, headache, swollen glands, influenza, acute bronchitis. It has also been used to treat parotidis, measles, early stage of encephalitis or meningitis and other febrile conditions. Used for children in smaller doses.

    YIN CHIAO CHIEH TU PIAN

    Lonicera Japonica (Jin Yin Hua) 15gr
    Forsythia Suspensa (Lian Qiao) 15gr
    Arctium Lappa (Niu Bang Zi) 9gr
    Mentha (Bo He) 9gr
    Schisonepete (Jing Jia Shui) 6.gr
    Glycine max (Prep. Soybean,Dan Dou Chi) 12gr
    Platycodon (Jie Geng) 12gr
    Phyllostachys (Bamboo leaf, Dan Zhu Ye) 6gr
    Phragmates (Lu Gen) 9gr
    Isatis Tinctoria (Ban Lang Gan) 9gr
    Glycyrrhiza (Gan Cao) 6gr

    You can buy these Chinese healing herbs at any Chinese herbalist and cook them according to the instructions. It is available - and much easier to use - in a pill form.



    Combining Tradition with Modern Science

    Planetary Herbals has reformulated this classic cold remedy with powerful herbal extracts that provide the same benefits as the traditional one in two tabs instead of six tabs daily.

    Write Yin Chiao Classic to the search column at Herbal Remedies USA to access the page about the new cold remedy.


    Our other Cold Flu Prevention and Herbal Flu Remedy pages.

    Return from this Cold Remedies page to Creative Health Alternatives



    footer for cold remedies page

    		•