<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.ahachi.com/creative-health-alternatives.xml" rel="self" type="application/rss+xml" />
   <title>   Creative Health Alternatives Blog   </title>
   <link>http://www.ahachi.com/creative-health-alternatives-blog.html</link>
   <description>Learn to use the principles of ancient Chinese Medicine and Taoist Meditations as  Creative Health Alternatives in healing your body, mind and spirit.</description>
   <language>en-us</language>
   <category domain = "http://www.ahachi.com/creative-health-alternatives-blog.html#">creative health alternatives</category>
   <pubDate>Thu, 02 Sep 2010 14:37:58 GMT</pubDate>
   <lastBuildDate>Thu, 02 Sep 2010 14:37:58 GMT</lastBuildDate>
   <copyright>ahachi.com</copyright>
   <item>
    <title>Anxiety Attacks Treated with Nano Acupuncture.</title>
    <link>http://www.ahachi.com/anxiety-attacks.html</link>
    <description>Erase your Anxiety Attacks! Learn to use non-invasive Nano Acupuncture</description>
    <pubDate>Thu, 02 Sep 2010 14:37:56 GMT</pubDate>
   </item>
   <item>
    <title>Know your Anxiety Attack Symptoms, erase anxiety and panic attacks for good.</title>
    <link>http://www.ahachi.com/anxiety-attack-symptoms.html</link>
    <description>Let me show you how to deal with stress and anxiety attack symptoms.</description>
    <pubDate>Tue, 31 Aug 2010 15:48:28 GMT</pubDate>
   </item>
   <item>
    <title>Herbal Flu Remedy stops early Flu Symptoms in any type of Flu.</title>
    <link>http://www.ahachi.com/herbal-flu-remedy.html</link>
    <description>Searching for a flu cure? Chinese Medicine&#39;s Herbal Flu Remedy can prevent and stop early symptoms. </description>
    <pubDate>Sun, 29 Aug 2010 12:05:52 GMT</pubDate>
   </item>
   <item>
    <title>Herbal Soup or Tea with Chinese Healing Herbs as a Health Tonic.</title>
    <link>http://www.ahachi.com/herbal-soup.html</link>
    <description>Chinese Herbal Soups ad Teas can add Bounce to your Steps and Years to your Life.</description>
    <pubDate>Sun, 29 Aug 2010 11:52:25 GMT</pubDate>
   </item>
   <item>
    <title>Stinging Nettle Soup</title>
    <link>http://www.ahachi.com/stinging-nettle-soup.html</link>
    <description>Tasty and healthy and cooked in the microwave oven makes approx 1 pint    1 cup young nettle heads rinsed  1  medium potato 1 medium onion 3/4 pint chicken</description>
    <pubDate>Wed, 02 Jun 2010 19:15:57 GMT</pubDate>
   </item>
   <item>
    <title>Nano Acupuncture for Depression Works on Causal Level.</title>
    <link>http://www.ahachi.com/acupuncture-for-depression.html</link>
    <description>Depressed, anxious and fatigued? Learn to use needle-free acupuncture for depression and natural herbal remedies to erase the root cause.</description>
    <pubDate>Wed, 02 Jun 2010 17:37:44 GMT</pubDate>
   </item>
   <item>
    <title>Needle-Free Acupuncture Stress Management Builds Resilience to Stress.</title>
    <link>http://www.ahachi.com/acupuncture-stress-management.html</link>
    <description>Symptoms of Stress? Relieve them with Needle-Free Acupuncture Stress Management and Herbal Stress Relief!     </description>
    <pubDate>Tue, 01 Jun 2010 20:40:34 GMT</pubDate>
   </item>
   <item>
    <title>Creative Health Alternatives with Ancient Chinese Medicine and Chi Meditations. </title>
    <link>http://www.ahachi.com/index.html</link>
    <description>Conquer Stress by Using our Creative Health Alternatives including Acupuncture-without-needle, Chinese Healing Herbs and Chi Meditations. Learn the basics of Ancient Chinese Medicine.</description>
    <pubDate>Fri, 08 May 2009 15:47:05 GMT</pubDate>
   </item>
   <item>
    <title>Chi Guide to Enlightenment according to Ancient Chinese Medicine.</title>
    <link>http://www.ahachi.com/chi-guide.html</link>
    <description>Following our Chi Guide to Enlightenment help you in Transformation of Energy.</description>
    <pubDate>Sat, 07 Feb 2009 01:06:31 GMT</pubDate>
   </item>
   <item>
    <title>Natural Stress Relief using Healing Tao Meditation Techniques.</title>
    <link>http://www.ahachi.com/natural-stress-relief.html</link>
    <description>Experience Natural Stress Relief using Healing Tao Meditation Techniques based on the Wisdom of the Ancients!</description>
    <pubDate>Sat, 08 Nov 2008 15:25:44 GMT</pubDate>
   </item>
   <item>
    <title>Cold Remedies with Chinese Healing Herbs Support Healthy Immune System</title>
    <link>http://www.ahachi.com/cold-remedies.html</link>
    <description>Stay healthy through the Flu Season! Read how Chinese Cold Remedies can stop  Flu Symptoms before they overtake you.</description>
    <pubDate>Thu, 11 Sep 2008 16:05:18 GMT</pubDate>
   </item>
   <item>
    <title>Migraine Headaches and Chinese Acupuncture</title>
    <link>http://www.ahachi.com/migraine-headaches.html</link>
    <description>As the ancient acupuncture is made new again through wide acceptance here in the West, it&#39;s becoming recognized as a perfect complement to the modern medicine. In fact, some medical schools are already teaching it.

And many double-blind studies have proven benefits of acupuncture. A latest one, completed recently in Germany shows that the severity and frequency of migraine headache attacks are reduced by using acupuncture.</description>
    <pubDate>Tue, 02 Sep 2008 13:26:19 GMT</pubDate>
   </item>
   <item>
    <title>Migraine Headaches Conquered by using Needle Free Chinese Acupuncture</title>
    <link>http://www.ahachi.com/migraine-headaches.html</link>
    <description>Migraine Headaches? Reduce the Severity and Frequency by using Nano Acupuncture.</description>
    <pubDate>Mon, 01 Sep 2008 21:13:30 GMT</pubDate>
   </item>
   <item>
    <title>Elbow Pain erased with Needle-free Acupuncture using Nanometer Technology</title>
    <link>http://www.ahachi.com/elbow-pain.html</link>
    <description>How did Bill B. Cure his Elbow Pain? He Acquired simple-to-use Health Recovery Chips, applied them on specific points, and Eureka! The pain was permanently gone.</description>
    <pubDate>Tue, 26 Aug 2008 15:42:12 GMT</pubDate>
   </item>
   <item>
    <title>Anti Aging Skin Care with Nano Acupuncture Improves over-all Health</title>
    <link>http://www.ahachi.com/anti-aging-skin-care.html</link>
    <description>The Anti Aging Skin Care with Nano Acupuncture is the best anti aging secret you can find. </description>
    <pubDate>Wed, 13 Aug 2008 18:29:01 GMT</pubDate>
   </item>
   <item>
    <title>The Feminine Mystique, Its Grace, Wisdom and Power</title>
    <link>http://www.ahachi.com/the-feminine-mystique.html</link>
    <description>As a Carrier of the Feminine Mystique, woman&#39;s primary role in Creation is to ennoble her surroundings through her connection to Light.</description>
    <pubDate>Fri, 08 Aug 2008 15:42:52 GMT</pubDate>
   </item>
   <item>
    <title>Alternative Pain Relief using non-invasive Nano Acupuncture</title>
    <link>http://www.ahachi.com/alternative-pain-relief.html</link>
    <description>A needle free Acupuncture as alternative Pain Relief is easy to use and helps you gain perfect health </description>
    <pubDate>Tue, 05 Aug 2008 16:41:47 GMT</pubDate>
   </item>
   <item>
    <title>Transformation and Enlightenment - &#39;Moses the Beloved&#39; Novel.</title>
    <link>http://www.ahachi.com/transformation-and-enlightenment.html</link>
    <description>Learn how Moses&#39; Transformation and Enlightenment Can Help You Be the Best You Can.</description>
    <pubDate>Thu, 24 Jul 2008 20:55:56 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Healing Herbs as a part of Nature&#39;s Co-Operative.</title>
    <link>http://www.ahachi.com/chinese-healing-herbs.html</link>
    <description>Learn to use Chinese Healing Herbs as Medicine and Supplement.</description>
    <pubDate>Tue, 22 Jul 2008 19:37:07 GMT</pubDate>
   </item>
   <item>
    <title>&lt;h3&gt;&lt;b&gt;&lt;font color=&quot;navy&quot;&gt;Acupuncture Map within the Human Body.&lt;/b&gt;&lt;/font&gt;&lt;/h3&gt;&lt;/p&gt;</title>
    <link>http://www.ahachi.com/ancient-acupuncture.html</link>
    <description>To know how the internal organs and tissues within the human body interact was important in Ancient Acupuncture. Therefore detailed charts of Chi Channels, essential for the harmonious functioning of the body, were passed on from one generation of acupuncture doctors to the next. 

The Chinese name Jing Luo means going through - the way long main threads run within a fabric. The channels run and are closely related to the anatomical structures, blood vessels and neural pathways known through our modern physiology.&lt;/p&gt; 

According to the Western science the effects of acupuncture treatment are attributed to the brain&#39;s endorphins secretion leading to pain relief and a feeling of relaxation which can enable the body to begin its self healing process.&lt;/p&gt;

From the results we can see that acupuncture does work, but how it does so is still a mystery. With our intricate knowledge of anatomy and biochemistry we still do not know what actually makes an acupuncture treatment &#39;tick&#39;.</description>
    <pubDate>Tue, 22 Jul 2008 14:38:19 GMT</pubDate>
   </item>
   <item>
    <title>My Sciatica Experience and how I became Pain Free.</title>
    <link>http://www.ahachi.com/sciatica.html</link>
    <description>If you or someone close to you suffers from Sciatica, please read this.</description>
    <pubDate>Fri, 11 Jul 2008 13:53:49 GMT</pubDate>
   </item>
   <item>
    <title>Sciatic Nerve Pain? Causes of Sciatica according to Western Medicine.           </title>
    <link>http://www.ahachi.com/sciatic-nerve-pain.html</link>
    <description>What is Sciatica? Learn about the various Causes of Sciatic Nerve Pain and how Acupuncture for Sciatica can help.</description>
    <pubDate>Tue, 08 Jul 2008 15:59:19 GMT</pubDate>
   </item>
   <item>
    <title>Sciatica Symptoms Erased with Needle free Acupuncture using Nanometer Technology</title>
    <link>http://www.ahachi.com/sciatica-symptoms.html</link>
    <description>You can Abolish Sciatica Symptoms! Use new non-invasive Nano Acupuncture for Sciatica.</description>
    <pubDate>Mon, 30 Jun 2008 12:48:09 GMT</pubDate>
   </item>
   <item>
    <title>Acute and chronic Pain Management with Nano Acupuncture-without-needle   </title>
    <link>http://www.ahachi.com/chronic-pain-management.html</link>
    <description>Nano Technology based Acupuncture-without-needle is gaining Popularity in acute and chronic Pain Management and in treatment of other Disease Conditions. </description>
    <pubDate>Thu, 19 Jun 2008 16:33:30 GMT</pubDate>
   </item>
   <item>
    <title>Back Pain Therapy using Chinese Herbal Remedies</title>
    <link>http://www.ahachi.com/back-pain-therapy.html</link>
    <description>Suffering from Back or Knee Pain? Free yourself from it and learn to help others with Back Pain Therapy using Chinese Herbal Remedies. </description>
    <pubDate>Tue, 17 Jun 2008 21:26:20 GMT</pubDate>
   </item>
   <item>
    <title>Healing Back Pain</title>
    <link>http://www.ahachi.com/back-pain-relief.html</link>
    <description>Dear Readers;

Most of us have experienced back pain at one time or another. 
For some time now I have been preoccupied by the many different kinds and causes of backaches. Often they are result of an earlier injury, which through the years can raise it&#39;s ugly head once more as an excruciating pain that refuses to go away - at least without some form of therapy. Backache can be very sneaky and develop into a chronic condition if not addressed early enough. 

The ideal would be to prevent pain by not abusing the body with bad posture when sitting, standing, walking, or sleeping on a too soft mattress. Also, many people don&#39;t pay attention whether their shoes are giving arch support if needed, and, instead of bending knees when lifting something they bend the lower back, which is meant to be kept straight.

We all know how important exercise is for overall health. I practice walking or swimming and Chi Kung every day, fifteen minutes of each seems to be enough. But if I miss even a day I feel stiffness accompanied with 
tiredness even laziness. 

Interested reading more about back pain therapy using Chinese Herbal Medicine or finding back pain relief for yourself or someone close to you by learning to use new, non-invasive nano Acupuncture? 

&#39;Back Pain Therapy&#39; and &#39;Back Pain Relief&#39; are the latest pages added to ahachi.com and I love to hear your comments and will answer any questions you may have. 

With warm regards, Anna</description>
    <pubDate>Sat, 07 Jun 2008 19:33:33 GMT</pubDate>
   </item>
   <item>
    <title>Chi Systems operating in Human Body relate to the greater Cosmos.</title>
    <link>http://www.ahachi.com/chi-systems.html</link>
    <description>Learn about the Chi Systems operating in Human Body and hown they relate to the greater Cosmos.</description>
    <pubDate>Fri, 30 May 2008 09:39:52 GMT</pubDate>
   </item>
   <item>
    <title>Back Pain Relief using Nano Acupuncture-without-needle.</title>
    <link>http://www.ahachi.com/back-pain-relief.html</link>
    <description>Learn to Use Nano Acupuncture-without-needle as a handy and effective Back Pain Relief.</description>
    <pubDate>Mon, 19 May 2008 13:17:57 GMT</pubDate>
   </item>
   <item>
    <title>By sharing this poem with you I wish you happy Mother&#39;s Day!</title>
    <link>http://www.ahachi.com/creative-health-alternatives-blog.html#By-sharing-this-poem-with-you-I-wish-you-happy-Mother&#39;s-Day!</link>
    <description>MOTHER&lt;/p&gt;

Mounting passion, ecstasy in conception,&lt;br&gt;
Heaving pain, the wonder and the joy&lt;br&gt;
As a new life began its journey&lt;br&gt; 
To learn lessons on this earth.&lt;/p&gt;

What&#39;s the purpose of her giving if not&lt;br&gt; 
To guide the soul with main objective,&lt;br&gt;
What&#39;s the use of joys and sorrows&lt;br&gt;
If not to find one&#39;s path to Light.&lt;/p&gt;

How can I gloss over the pain,&lt;br&gt;
The joy that&#39;s beyond understanding.&lt;br&gt;
How do I measure the value of giving,&lt;br&gt;
Accepted with her boundless love.&lt;/p&gt;

A reflection of Eternal Mother,&lt;br&gt;
Who births enlightened consciousness,&lt;br&gt;
I honor mine for she gave me birth&lt;br&gt;
With a solemn vow to guide me there.&lt;/p&gt;    

Her way of life means certitude,&lt;br&gt;
Love blossoms in dignity to glory.&lt;br&gt;
Acceptance of myself and others&lt;br&gt;  
Depends on renewal of this simple rule.&lt;/p&gt; 

Anna Carling at www.ahachi.com</description>
    <pubDate>Wed, 07 May 2008 15:28:38 GMT</pubDate>
   </item>
   <item>
    <title>Blood in Chinese Medicine as a Bridge to Human Consciousness.</title>
    <link>http://www.ahachi.com/blood-in-chinese-medicine.html</link>
    <description>Learn about Blood in Chinese Medicine as the Bridge to Human Consciousness.</description>
    <pubDate>Fri, 18 Apr 2008 19:59:17 GMT</pubDate>
   </item>
   <item>
    <title>Chi Energy Transformation according to Five Phases in Chinese Medicine.   </title>
    <link>http://www.ahachi.com/chi-energy-transformation.html</link>
    <description>Learn about the Chi Energy Transformation According to Five Phases Theory in Chinese Medicine.</description>
    <pubDate>Fri, 18 Apr 2008 14:59:38 GMT</pubDate>
   </item>
   <item>
    <title>Ancient Acupuncture for Self Healing Energy and Enlightenment.</title>
    <link>http://www.ahachi.com/ancient-acupuncture.html</link>
    <description>Learn to Know and Apply Ancient Acupuncture for Self Healing Energy and Spiritual Enlightenment.</description>
    <pubDate>Wed, 09 Apr 2008 19:13:00 GMT</pubDate>
   </item>
   <item>
    <title>For Nutrition and Oral Health add Chinese Healing Herbs.</title>
    <link>http://www.ahachi.com/nutrition-and-oral-health.html</link>
    <description>Learn about Benefits of Chinese Healing Herbs on Nutrition and Oral Health.</description>
    <pubDate>Mon, 31 Mar 2008 05:53:52 GMT</pubDate>
   </item>
   <item>
    <title>Intestinal Flu Treated with Chinese Healing Herbs.</title>
    <link>http://www.ahachi.com/intestinal-flu.html</link>
    <description>Intestinal Flu strikes like a lightening. Know its symptoms and remedies!</description>
    <pubDate>Wed, 26 Mar 2008 17:42:46 GMT</pubDate>
   </item>
   <item>
    <title>Ancient Chinese Medicine for Cancer Prevention.</title>
    <link>http://www.ahachi.com/ancient-chinese-medicine.html</link>
    <description>Facts and figures prepared by American Cancer Society as 12 million new cases of cancer diagnosed in 2007 are truly alarming. Eight million people died of cancer worldwide. 

Without going into the negative aspects of what is happening in our world, I want to endorse the idea and commitment that the only solution to this problem is education and prevention from the very root of life itself. 

Prevention is not emphasized in Western medicine, but is central in Chinese Medicine. Acupuncture, Chinese Healing Herbs and Chi Meditations are time honored alternatives and compliments to Western therapies even before disease patterns emerge. 

In Chinese medical diagnosis early stages of cancer are seen as a blood stagnation.
Before that happens, Chi or Vital Energy becomes sluggish or obstructed. Chi is a force in motion, when that motion stops the blood flow also slows down or stops. 

What causes this sluggishness or stagnation?

We can compare this to a water flow in a stream where the water can remain naturally pure or become polluted. When there is a blockage, all kinds of debris collect, and as things begin to rot they change their molecular structure and through it dissolve into another form of energy. This then can pollute the rest of the stream.

Within us the moving force or Chi can be affected by many factors, such as our thinking, feeling, doing, eating, environmental toxins etc. If we do not understand the forces behind these factors we are helplessly at their mercy. If they are positive, our Chi flow remains healthy, but if the influences are negative they can cause slowing down or blockages in Chi and blood, which can become polluted. This then can lead to dis-ease, pain and illnesses including cancer. 

It has been told that that Chinese doctor of early times was paid to keep a family well. In TCM a detection of any disharmony involves measuring the flow of vital energy and blood, and correcting dis-ease at this stage is not difficult and is mainly educational. When clear Chi flows naturally we remain healthy. 

Natural prevention of cancer can easily be learned, but this requires a paradigm shift in our thinking. When you learn the basics of TCM you&#39;ll know what I mean.

Disease prevention - including cancer prevention guidelines have been used in China for thousands of years. When we know and understand the dynamic forces and self healing energy within, when we learn to transform and direct them in a harmonious way, no disease can touch us. A new way of experiencing life opens up and with expanded consciousness we can be effectively in charge of our health and happiness.</description>
    <pubDate>Mon, 17 Mar 2008 13:53:34 GMT</pubDate>
   </item>
   <item>
    <title>Balancing Yin and Yang in the Process of Healing the Whole Person.</title>
    <link>http://www.ahachi.com/balancing-yin-and-yang.html</link>
    <description>Learn Healing the Whole Person by Balancing Yin and Yang .</description>
    <pubDate>Tue, 11 Mar 2008 12:59:22 GMT</pubDate>
   </item>
   <item>
    <title>Mini Chi Meditation for Work Stress Relief.</title>
    <link>http://www.ahachi.com/chi-meditation.html</link>
    <description>For Work Stress Relief Practice Chi Meditation with Basic Meditation Exercises.</description>
    <pubDate>Fri, 07 Mar 2008 11:37:16 GMT</pubDate>
   </item>
   <item>
    <title> Learn to Differentiate Flu Symptoms from Common Cold, and to Erase them!   </title>
    <link>http://www.ahachi.com/flu-symptoms.html</link>
    <description>Common Cold or Flu Symptoms? Learn to differentiate.  Erase them with a Chinese cold flu remedy.</description>
    <pubDate>Thu, 06 Mar 2008 11:42:23 GMT</pubDate>
   </item>
   <item>
    <title>Flu Prevention with Chinese Medicine Immune System Supplements.</title>
    <link>http://www.ahachi.com/flu-prevention.html</link>
    <description>Learn Chinese Flu Prevention with Immune System Supplements BEFORE Cold Flu Symptoms strike.</description>
    <pubDate>Wed, 05 Mar 2008 12:53:32 GMT</pubDate>
   </item>
   <item>
    <title>Needle Free Acupuncture for Insomnia Leads to Better Sleep.</title>
    <link>http://www.ahachi.com/acupuncture-for-insomnia.html</link>
    <description>Having trouble sleeping? Use easy to learn Needle-Free Acupuncture for Insomnia.</description>
    <pubDate>Tue, 04 Mar 2008 18:38:28 GMT</pubDate>
   </item>
   <item>
    <title>Free Guided Meditation with Inner Smile Lays Foundation for Inner Peace.</title>
    <link>http://www.ahachi.com/free-guided-meditation.html</link>
    <description>Learn a free Guided Meditation using Taoist Secret Smile. It works like a charm to restore inner calm.</description>
    <pubDate>Mon, 25 Feb 2008 13:40:14 GMT</pubDate>
   </item>
   <item>
    <title>Flu Prevention.</title>
    <link>http://www.ahachi.com/creative-health-alternatives-blog.html#Flu-Prevention.</link>
    <description>Common cold and flu are making their rounds now, and the best thing we can do to prevent suffering from flu is to detoxify our body from the already existing viruses and to build resistance to the new nasty invaders. Chinese have used herbs to do just that for centuries. 

Herb Astragali and Ginseng are famous for building resistance to flu. My Canadian Ginseng tea, which I drink daily has kept my immune system in a pretty good order, and whenever I have a slightest sense of an on-coming cold-flu, I take 5 tablets of Yin Chiao (a widely used ancient patent formula). That stops the viruses from cheering.</description>
    <pubDate>Wed, 13 Feb 2008 17:27:25 GMT</pubDate>
   </item>
   <item>
    <title>Tao Self Massage for Fresh and Rejuvenating Energy</title>
    <link>http://www.ahachi.com/self-massage.html</link>
    <description>Tao Self Massage for Rejuvenating Energy is so Simple and Easy to Do!</description>
    <pubDate>Sat, 09 Feb 2008 19:30:27 GMT</pubDate>
   </item>
   <item>
    <title>Daily Tao Sounds Practice is a Natural Stress Relief.</title>
    <link>http://www.ahachi.com/daily-tao-sounds.html</link>
    <description>Easy to Learn Practice of Daily Tao Sounds is a Natural Stress Relief and Can Help You Healing Anxiety and Depression.   </description>
    <pubDate>Tue, 05 Feb 2008 14:32:08 GMT</pubDate>
   </item>
   <item>
    <title>Introduction to Ancient Chinese Medicine - Acupuncture Doctor&#39;s Role.</title>
    <link>http://www.ahachi.com/ancient-chinese-medicine.html</link>
    <description>Learn the basics of ancient Chinese Medicine for healing yourself and those you love.</description>
    <pubDate>Tue, 22 Jan 2008 14:32:52 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Medicine Resource Listings for Organs and their Functions.</title>
    <link>http://www.ahachi.com/chinese-medicine-resource.html</link>
    <description>Learn Chinese Medicine Resource Listings for Organs and their Functions.</description>
    <pubDate>Mon, 14 Jan 2008 13:57:07 GMT</pubDate>
   </item>
 </channel>
</rss>
